Ok, this is a pretty straightforward one. Write a poem that measures (in whatever manner you see fit, could be %, could be in terms of pounds, ounces, bags of gold...) how you feel about something, or someone. Could be yourself. Compare and contrast how you feel about this thing or person or people throughout a day, week or however long. Perhaps through the different phases of your life... like how much you liked them as a child compared to now. Examples: you, your significant other (or ex-), favorite cartoon (have you gone back to watch Thundarr lately??), favorite movie or show, the grocer, or your car.
Check out what Dean Young thinks about himself and his ability to boil water here.